VO2 Max Only one running watch brand admits its VO2 Max and recovery estimates aren't perfect Polar lets you test your fitness level, muscular recovery, and sleep recovery manually, instead of blindly trusting its algorithm. I walked 10,000 steps a day for a month. Here’s what happened Do you need to walk 10,000 steps a day? It depends on your age and fitness level. But in my case, I really did get healthier. Be an expert in 5 minutesGet the latest news from Android Central, your trusted companion in the world of AndroidContact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1The Galaxy S25 FE might feel like a Samsung flagship in one way2Take a trip down memory lane with Android Rewind3Best Amazfit smartwatch 20254Yes, this T-Mobile deal will actually give you a FREE Galaxy Z Flip 7 without a trade-in — here's how it works5Listening to music on Spotify could get easier for these Android users
