VO2 Max Only one running watch brand admits its VO2 Max and recovery estimates aren't perfect Polar lets you test your fitness level, muscular recovery, and sleep recovery manually, instead of blindly trusting its algorithm. I walked 10,000 steps a day for a month. Here’s what happened Do you need to walk 10,000 steps a day? It depends on your age and fitness level. But in my case, I really did get healthier. Be an expert in 5 minutesGet the latest news from Android Central, your trusted companion in the world of AndroidContact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Google's plan to steal ChatGPT's market share is all about Gemini's free tier2How to change to a vertical scrolling app drawer on One UI 73How to change back to a single notification and quick settings panel on One UI 74New leak hints at the Samsung Galaxy Watch 8 as batteries clear safety checks5Gemini Live's new video streaming and screen sharing to work on any Android device
