VO2 Max Only one running watch brand admits its VO2 Max and recovery estimates aren't perfect Polar lets you test your fitness level, muscular recovery, and sleep recovery manually, instead of blindly trusting its algorithm. I walked 10,000 steps a day for a month. Here’s what happened Do you need to walk 10,000 steps a day? It depends on your age and fitness level. But in my case, I really did get healthier. Be an expert in 5 minutesGet the latest news from Android Central, your trusted companion in the world of AndroidContact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Is this what I'm looking for? Report leaks Nothing's Phone 4a specs, and there are a few changes2AT&T deal gets you the new Google Pixel 10a for the price of a cup of coffee — plus some FREE earbuds, just for kicks3Gemini’s music generator is here, and I think this is where everyday AI gets interesting4The best Google Pixel 10a preorder deals — free phones, gift cards, earbuds, and more5The Pixel 10a is official, and it's one of Google's smallest upgrades yet
